Weekly timetable

Book a class

Pick a day, choose your style and tap Book. Cancel in one tap if plans change.

Class types

What is on offer

45–75 min

Barbell and dumbbell training with form coaching.

30–45 min

High intensity intervals for fast fat loss and fitness.

45–60 min

Pad work, bag work and conditioning for all levels.

30–75 min

Flow, restore and mobility for body and mind.

Booking help

Yes. Pro and Elite include unlimited classes. Starter includes 4 classes per month.

Up to 2 hours before the class starts, free of charge.

Pick another time or ask the front desk to add you to the waiting list. We message you if a spot opens.